Women’s health and fertility expert Dr Larisa Corda is offering her top exercise tips for couples looking to get pregnant…

There are so many benefits to exercise when you’re trying to get pregnant, for both men and women. It helps boost your circulation to your reproductive organs and also helps maintain a healthy body and mind. It encourages blood flow to the womb and ovaries, releases feel good endorphins, and improves libido and motivation.

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Dr Larisa Corda on ITV News
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