Women’s health and fertility expert Dr Larisa is on hand to offer her top tips for improving fertility and preparing the body for pregnancy…

When it comes to trying for a baby, everyone is after that magic formula. But in truth, there is no solution that fits all and everybody is different with their own unique experience and response. The best approach to improving fertility looks at several factors contributing towards making you and your partner the healthiest that you can be. Some of this will involve work on your body, your relationship with yourself and your partner and also, very importantly, your mind. We need to prepare both your mind and body ready to receive a pregnancy, and this is what Larisa’s clean holistic lifestyle overhaul will help you to achieve.

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